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noun · B1 · often · UK/US

fitness

fitness

Meaning of fitness

physical health

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B1often

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Pronunciation
British English/ˈfɪtnəs/
American English/ˈfɪtnəs/
fitness
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fitness with Indonesian translation

fitness usage examples

Usage examples will appear here with translation and context.

Learn by topic

fitness belongs to the topic "Hobbies and Interests". Start with a short 7-word set so the word is easier to remember in context.

fitnesskebugaran
showerkamar mandi
elevatorlift
towelhanduk
TVtelevisi
viewpemandangan
breakfastsarapan

fitness synonyms

Related word breakdowns

What's the difference between fitness / exercise / physical activity / sport / training / wellness

🇬🇧English

Refers to specific physical activities or movements — part of fitness, action-focused.

B1Very Often

Daily exercise helps improve your fitness.

P
🇬🇧English
physical activity

Describes any bodily movement — close to fitness, but more formal and broader.

B1Very Often

Health guidelines recommend at least 150 minutes of physical activity per week.

🇬🇧English

Often implies competitive or organized games — differs from general fitness activities.

B1Very Often

Playing sport is one way to maintain fitness.

🇬🇧English

Organized or systematic process of preparation — emphasis on planning and progression.

B1Very Often

Her training program improved her overall fitness.

🇬🇧English

Broader concept including physical condition, mental health and lifestyle.

B1Often

Corporate wellness programmes often include fitness classes.

🇬🇧English

General condition of the body; includes but is not limited to physical fitness.

B1Very Often

Good fitness contributes to overall health.

🇬🇧English

Psychological and physical welfare; wider than fitness alone.

B1Often

Regular exercise improves mental well-being as well as fitness.

C
🇬🇧English
conditioning

Physical preparation, often emphasizing endurance and strength — a technical nuance.

B1Often

Pre-season conditioning raised the team's fitness level.

S
🇬🇧English
strength training

Exercises to build strength — part of fitness programs, a narrow specialization.

B1Often

Strength training is essential for building muscle and improving fitness.

C
🇬🇧English
cardio

Cardiovascular workouts — exercises for the heart/lungs, an aspect of fitness.

B1Often

I did 30 minutes of cardio to improve my fitness.

A
🇬🇧English
aerobics

A specific type of group cardio exercise; historically popular as a form of fitness.

B1Often

She attends an aerobics class to stay fit.

What's the difference

Related words and lists for fitness

How to pronounce fitness and what this word means

fitness means fitness. This page includes translation, pronunciation, transcription, audio, usage examples and related words.

how to pronounce fitness

/ˈfɪtnəs/

fitness translation

fitness

fitness transcription

/ˈfɪtnəs/, /ˈfɪtnəs/

Questions about this word

fitness meaning: what does it mean?

physical health

fitness pronunciation: how do you pronounce it?

fitness is pronounced as /ˈfɪtnəs/. Audio is available on this page when the word has a recording.

Is fitness part of Hobbies and Interests vocabulary?

Yes, fitness can be learned in the Hobbies and Interests topic. This semantic link helps build related word lists and topic-based practice.

Is fitness part of Travel and Leisure vocabulary?

Yes, fitness can be learned in the Travel and Leisure topic. This semantic link helps build related word lists and topic-based practice.

Audio practiceExamplesSmart repeats

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